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  • The Mind
  • The Heart
  • The Soul
  • The Mirror
  • About the Author
  • Write to Me
  • The Mind
  • The Heart
  • The Soul
  • The Mirror
  • About the Author
  • Write to Me
  • A young person sitting quietly in a softly lit room, looking thoughtful and reflective, creating a calm and introspective mood.
    The Mirror

    Why The Smallest Habit Change Is The One That Actually Sticks

    November 17, 2025 - By Anudeep

    We like to believe change happens in big moments. A dramatic realization. A fresh start on a Monday. A bold decision that flips the whole story. It sounds good. It feels heroic. It is also the reason so many of us stay stuck. Real change is usually quieter. It slips…

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    A young adult sitting alone in a warm, softly lit room surrounded by books and art, reflecting quietly on their achievements with a thoughtful, emotional expression.

    I achieved things but don’t believe they count

    November 12, 2025
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    When You Realize You’ve Been Performing Your Whole Life

    November 5, 2025
    anxiety most googled feeling 2025

    Why Anxiety Became the Most Googled Feeling in 2025

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  • A young adult sitting alone in a warm, softly lit room surrounded by books and art, reflecting quietly on their achievements with a thoughtful, emotional expression.
    The Mirror

    I achieved things but don’t believe they count

    November 12, 2025 - By Anudeep

    I’ve lost count of how many times someone has said they’re proud of me and I smiled, said thank you, and then went home feeling like i did something wrong . It’s not that I don’t appreciate it. It’s that something inside me doesn’t let those words land. I hear…

    Continue Reading

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    A young person sitting quietly in a softly lit room, looking thoughtful and reflective, creating a calm and introspective mood.

    Why The Smallest Habit Change Is The One That Actually Sticks

    November 17, 2025
    woman performing her whole life seeking authenticity and true self

    When You Realize You’ve Been Performing Your Whole Life

    November 5, 2025
    anxiety most googled feeling 2025

    Why Anxiety Became the Most Googled Feeling in 2025

    October 10, 2025
  • The Mind

    Is it normal to feel anxious even when life is good?

    October 23, 2025 - By Anudeep

    You know that feeling when everything in your life is actually going pretty well, but there’s this nagging sensation in your chest that won’t go away? When you’re lying in bed at night, scrolling through your phone, and suddenly your heart starts racing for absolutely no reason? When people ask…

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    A solitary person suspended between two dark cliffs in a foggy, cinematic landscape, symbolizing resilience and hope in difficult times

    What Most People Get Wrong About Staying Hopeful in Hard Times

    October 9, 2025
    Person breaking through comfort zone wall to achieve personal growth and overcome fear in 2025

    Stuck in Life? How to Escape Your Comfort Zone and Achieve More Than You Ever Imagined!”

    February 24, 2025

    Lost in My Own Mind: The Struggle to Restart Life and Find Myself Again

    January 17, 2025
  • anxiety most googled feeling 2025
    The Mirror

    Why Anxiety Became the Most Googled Feeling in 2025

    October 10, 2025 - By Anudeep

    There’s something happening in the world right now, something we can all feel but struggle to put into words. It’s that tight feeling in your chest when you open your news app. It’s the way your mind races at three in the morning about things you can’t control. It’s the…

    Continue Reading

    Related Posts

    A young person sitting quietly in a softly lit room, looking thoughtful and reflective, creating a calm and introspective mood.

    Why The Smallest Habit Change Is The One That Actually Sticks

    November 17, 2025
    A young adult sitting alone in a warm, softly lit room surrounded by books and art, reflecting quietly on their achievements with a thoughtful, emotional expression.

    I achieved things but don’t believe they count

    November 12, 2025
    woman performing her whole life seeking authenticity and true self

    When You Realize You’ve Been Performing Your Whole Life

    November 5, 2025
  • A solitary person suspended between two dark cliffs in a foggy, cinematic landscape, symbolizing resilience and hope in difficult times
    The Mind

    What Most People Get Wrong About Staying Hopeful in Hard Times

    October 9, 2025 - By Anudeep

    You know what nobody tells you about hope? It’s not supposed to feel good all the time. I spent years thinking I was doing hope wrong. Every time life got hard, I’d force myself to think positive thoughts, plaster on a smile, and repeat affirmations that felt like sandpaper against…

    Continue Reading

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    Is it normal to feel anxious even when life is good?

    October 23, 2025
    Person breaking through comfort zone wall to achieve personal growth and overcome fear in 2025

    Stuck in Life? How to Escape Your Comfort Zone and Achieve More Than You Ever Imagined!”

    February 24, 2025

    Lost in My Own Mind: The Struggle to Restart Life and Find Myself Again

    January 17, 2025
  • The Mind

    Trust the Journey: Let Time Tell Your Story

    November 22, 2024 - By Anudeep

    Life often feels like an ongoing tug-of-war between what we want to express and what others choose to believe about us. In a world where everyone is rushing to share their version of the truth, it might seem counterintuitive to stay silent, to trust the process, and to let time…

    Continue Reading

    Related Posts

    Is it normal to feel anxious even when life is good?

    October 23, 2025
    A solitary person suspended between two dark cliffs in a foggy, cinematic landscape, symbolizing resilience and hope in difficult times

    What Most People Get Wrong About Staying Hopeful in Hard Times

    October 9, 2025
    Person breaking through comfort zone wall to achieve personal growth and overcome fear in 2025

    Stuck in Life? How to Escape Your Comfort Zone and Achieve More Than You Ever Imagined!”

    February 24, 2025


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