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  • The Mind
  • The Heart
  • The Soul
  • The Mirror
  • About the Author
  • Write to Me
  • The Mind
  • The Heart
  • The Soul
  • The Mirror
  • About the Author
  • Write to Me
  • A young person sitting quietly in a softly lit room, looking thoughtful and reflective, creating a calm and introspective mood.
    The Mirror

    Why The Smallest Habit Change Is The One That Actually Sticks

    November 17, 2025 - By Anudeep

    We like to believe change happens in big moments. A dramatic realization. A fresh start on a Monday. A bold decision that flips the whole story. It sounds good. It feels heroic. It is also the reason so many of us stay stuck. Real change is usually quieter. It slips…

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