An unedited edition
In the course of daily life, anxiety can feel like an unwelcome companion, sneaking into our minds when we’re least prepared for it. We might be going about our routine, and suddenly, there’s a wave of worry about work, relationships, finances, or just life itself, leaving us overwhelmed. It’s a…
Negative thoughts – those relentless little voices in our minds telling us, “You’re not good enough,” or “What if you mess this up?”- are like that unwanted guest who just won’t leave. They creep in when we’re feeling down, stressed, or overwhelmed, almost like they’re waiting for a chance to…
